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Bulking
Advanced
None
Plan Details
The Evil Russian Chest Workout routine by dalton642 is a 14 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
This is a two week plan to gain mass and strength in your chest as seen on the YouTube channel Modern Rogue
Routine detail
Sun
Day 1 - 100% test, then 30% every hour
Est. 0 min
1 exercise
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