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Cutting
Intermediate
None
Plan Details
The RA ABS routine by Ramollo is a 1 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
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Day 1
Workout Day #1
Est. 45 min
5 exercises
Hanging Leg Raise
3 Sets x 8 Reps
Machine Ab Crunch
Decline Bench Leg Raise with Hip Thrust
Crunch
Knee to Chest to Leg Raise
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