Daily morning body routine

General

Beginner

Body

Plan Details

The Daily morning body routine routine by Golvmupp is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Routine detail

Day 1

Evert day

Est. 11 min

3 exercises

Push-Up

1 Set x 25 Reps

Prisoner Squat

1 Set x 25 Reps

Crunch

1 Set x 25 Reps

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