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7 Day - Fat Shredder
Cutting
Beginner
None
Plan Details
The 7 Day - Fat Shredder routine by karlc85 is a 1 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Routine detail
Any
Every Day
Est. 29 min
12 exercises
Jumping Jack
1 Set x 15 Reps
Alternating Lunge
1 Set x 15 Reps
Push-Up
1 Set x 15 Reps
Burpee
1 Set x 15 Reps
High Knees
1 Set x 15 Reps
Dip Straight Leg
1 Set x 15 Reps
Vertical Jump
1 Set x 15 Reps
Shuffle
1 Set x 15 Reps
180 Degree Jump
1 Set x 15 Reps
Plank Elbows
1 Set x 15 Reps
Squat V2
1 Set x 15 Reps
Push-Up to T-Stand
1 Set x 15 Reps
