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Copy of 3 Day - My Custom Routine
General
Intermediate
None
Plan Details
The Copy of 3 Day - My Custom Routine routine by Mcbrown2904 is a 3 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Get on treadmill put it on level 3 incline, speed 1.5-2.5 and walk with out holding on " no hands"
Routine detail
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Workout 3
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Workout 1Get on treadmill put it on level 3 incline, speed 1.5-2.5 and walk with out holding on "
0 exercises
This day is empty
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Workout 2
0 exercises
This day is empty
