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General
Beginner
Body
Plan Details
The Intermediate Workout Plan routine by adaaam is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Tue
Workout 2
Est. 0 min
0 exercises
This day is empty
Wed
Workout 3
Est. 0 min
0 exercises
This day is empty
Thu
Workout 4
Est. 0 min
0 exercises
This day is empty
Fri
Workout 5
Est. 0 min
0 exercises
This day is empty
Sat
Workout 6
Est. 0 min
0 exercises
This day is empty
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