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M&S Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine
General
Beginner
None
Plan Details
The M&S Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine routine by chodyo is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
https://www.muscleandstrength.com/workouts/dumbbell-only-upper-lower-workout-routine
Routine detail
Day 1
Workout 1
0 exercises
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Day 2
Workout 2
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Day 3
Workout 3
0 exercises
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Day 4
Dumbbell Lower Body Workout
0 exercises
This day is empty
