STABLIZATION

General

Beginner

None

Plan Details

The STABLIZATION routine by EmilBusby is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Routine detail

Mon

PUSH

1 exercise

Walking

1 Set

Any

Workout 2

0 exercises

This day is empty

Any

Workout 3

0 exercises

This day is empty

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