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6Day
General
Intermediate
None
Plan Details
The 6Day routine by fitdadmax is a 6 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Routine detail
Mon
Back
0 exercises
This day is empty
Tue
Shoulders & Abs
0 exercises
This day is empty
Wed
Legs
0 exercises
This day is empty
Thu
Arms & Abs
0 exercises
This day is empty
Fri
Chest
0 exercises
This day is empty
Sat
Plyometrics/Speed/Agility & Abs
0 exercises
This day is empty
