Recupero infortunio retto femorale

Sport

Beginner

Body

Plan Details

The Recupero infortunio retto femorale routine by EdoardoMarangon2 is a 2 day workout plan. It is a beginner level plan to achieve sport fitness goals.

Piano di recupero dall'infortunio

Routine detail

Any

Workout 3

0 exercises

This day is empty

Any

Workout 2

1 exercise

Side Hop-Sprint

3 Sets x 8 Reps

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