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Bulking
Intermediate
Dumbbell
Plan Details
The Back shoulders biceps routine by lornarashcroft is a 1 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Goodluck ??
Routine detail
Day 1
New Workout
Est. 0 min
10 exercises
Barbell overhead press
3 Sets x 8 Reps
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