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Q1 Workout Plan
General
Beginner
None
Plan Details
The Q1 Workout Plan routine by augusto_assp is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 1
Chest Triceps
0 exercises
This day is empty
Day 2
Back Biceps
0 exercises
This day is empty
Day 3
Leg day
0 exercises
This day is empty
Day 4
Chest Triceps
0 exercises
This day is empty
Day 4
Chest Triceps
0 exercises
This day is empty
Day 5
Back Biceps
0 exercises
This day is empty
