StrongLift 5x5 Cutting

Cutting

Beginner

Barbell

Plan Details

The StrongLift 5x5 Cutting routine by AkshatSinha3 is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.

Odd week: A/B/A Even week: B/A/B Deload to maintain volume if 3 consecutive failures

Routine detail

Day 1

Workout A

3 exercises

Barbell Squat

5 Sets x 5 Reps

Barbell Bench Press

5 Sets x 5 Reps

Barbell Row

5 Sets x 5 Reps

Day 2

Workout B

3 exercises

Barbell Squat

5 Sets x 5 Reps

Barbell Military Press

5 Sets x 5 Reps

Barbell Clean Deadlift

5 Sets x 5 Reps

Featured plans for you

Try one of these professionally designed workout plans

Iron Progression Blueprint

Strength Training Plan Backed by Jefit

Power Builder: Full-Body Strength Blast

Strength Foundations 8-Week Plan

Dumbbell Upper Body Strength

Power Arc Training Program

Momentum Strength Training Plan

Iron Blueprint