First quarter

General

Beginner

None

Plan Details

The First quarter routine by arisugf is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.

Routine pour essayer de me muscler et devenir un peu plus forte yay

Routine detail

Day 1

Chest/Back

0 exercises

This day is empty

Day 2

Workout 2

0 exercises

This day is empty

Day 3

Workout 3

0 exercises

This day is empty

Day 4

Cardio

0 exercises

This day is empty

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