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Test
Bulking
Beginner
None
Plan Details
The Test routine by livanotejeda is a 4 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
This routine is filled with the eligible exercises for the Flexible February monthly challenge. Copy this day of the routine to your favorite routine to make accessing the eligible exercises quick and easy. Note: this is not to be completed as a full routine, choose one exercise, log 20 reps, and complete the challenge for the day.
Routine detail
Mon
Leg + Cardio
1 exercise
Indoor Cycling
1 Set
Tue
Leg + Cardio Copy
1 exercise
Indoor Cycling
1 Set
Wed
Leg + Cardio Copy
1 exercise
Indoor Cycling
1 Set
Thu
Thursdy
0 exercises
This day is empty
