Efecto Kettlebell Semanas 7-8

General

Intermediate

None

Plan Details

The Efecto Kettlebell Semanas 7-8 routine by fdbass is a 1 day workout plan. It is an intermediate level plan to achieve general fitness goals.

Routine detail

Day 1

Flexible February

2 exercises

Kettlebell Turkish Get-Up Lunge

3 Sets x 8 Reps

Exercise not found

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