Gym con morsito

AUDIO TIP

General

Beginner

Machine strength

Plan Details

The Gym con morsito routine by zanthonny is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

hola

Routine detail

Any

Leg chi cheñor

Est. 0 min

4 exercises

Machine Seated Calf Raise

3 Sets x 10 Reps

Hack Squat

3 Sets x 8 Reps

Machine Leg Press

3 Sets x 8 Reps

Machine Leg Extension

3 Sets x 10 Reps

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