
General
Beginner
Machine strength
Plan Details
The Soeys beginner routine by Soey is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Mon
1.
Est. 64 min
10 exercises
Wed
3.
Est. 64 min
10 exercises
Fri
5.
Est. 64 min
10 exercises
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