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Question and Answers from the Jefit Community
I would like to see other home gyms. be proud and share them here. this is my iron homestead. soon
What is the name in other languages for "gym pose"? in spanish we say "postureo"
Do you have a favourite workout playlist or music that gets you pumped?
An app question: my rest timer is suddenly gone and i don’t know how to recover it. it seems i
What’s your opinion on pre-workout supplements? do you find them helpful?
After a really bad year fighting with anxiety and all from college, i’’ starting again all my body works!! please
Do you notice a difference in muscle recovery when using bcaas as opposed to when you don’t?
Ever get burntout from the gym?? i mean i love going and been going for years. consider myself healthy &
When measuring the dimension of body parts/muscles do people tense or relax the muscle.
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