3 comments
carlosfromspain
:
If you use the key word "stretch" in the sesrch box in the exercises tab, under "show all" it will list over a hundred of them for you, or you can filter the serach by body part.
:
If you use the key word "stretch" in the sesrch box in the exercises tab, under "show all" it will list over a hundred of them for you, or you can filter the serach by body part.
11 days ago
salmong
:
At the bottom of the screen, you'll see Exercise database. Click there and search amongst the muscle groups. The exercises you can't find, you can create yourself. Free users have a limit of 3, and Premium users are allowed an unlimited number of exercises they can create.
:
At the bottom of the screen, you'll see Exercise database. Click there and search amongst the muscle groups. The exercises you can't find, you can create yourself. Free users have a limit of 3, and Premium users are allowed an unlimited number of exercises they can create.
11 days ago
