Alex Malicki
Chelsea & Alex
AUTOPLAY
AUDIO TIP
General
Beginner
Dumbbell
Plan Details
The Chelsea & Alex routine by Alex Malicki is a 7 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Total Rest Day
Est time: 0 min
0 exercises
