Kettlebell HIIT
AUTOPLAYAUDIO TIP
Bulking
Intermediate
None
Plan Details
The Kettlebell HIIT routine by JefitTeam is a 2 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Enter your routine description
Routine detail
Day 1
Workout 1
Est. 20 min
4 exercises
Kettlebell Goblet Squat
4 Sets
Kettlebell Alternating Row
4 Sets
Kettlebell Military Press
4 Sets
Kettlebell Push-Up
4 Sets
Day 2
Workout 2
Est. 21 min
4 exercises
Kettlebell Thruster
4 Sets
Kettlebell Renegade Row
4 Sets
Kettlebell Push Press
4 Sets
Kettlebell Push-Up
4 Sets
