UpperLower
AUTOPLAY
AUDIO TIP
Cutting
Advanced
Ez curl_bar
Plan Details
The UpperLower routine is a 3 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
Zyzz...
Day 1
Day 2
Day 3
Workout 1
2 exercises
Barbell Bench Press
Chest
Sets
4
Reps
7
Interval
00:00
Rest Time
03:00
EZ Bar Curl
Biceps
Sets
4
Reps
10
Interval
00:00
Rest Time
03:00
