UpperLower
Cutting
Advanced
Ez curl_bar
Plan Details
The UpperLower routine is a 3 day workout plan. It is an advanced level plan to achieve cutting fitness goals.
Zyzz
Routine detail
Day 1
Workout 1
2 exercises
Barbell Bench Press
4 Sets x 7 Reps
EZ Bar Curl
4 Sets x 10 Reps
Day 2
Workout 2
0 exercises
This day is empty
Day 3
Workout 3
0 exercises
This day is empty
