Fittr - Chawla
AUTOPLAY
AUDIO TIP
General
Intermediate
Barbell
Plan Details
The Fittr - Chawla routine is a 3 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Plan Description
Fittr Trainer, Fat/Weight loss plan. No Cardio....
Day 1
Day 2
Day 3
Workout 1
2 exercises
Barbell Incline Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell Incline Bench Press (Hammer Grip)
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
