Gary Owen Deadlift Challenge 65/70% of your one rep max 2 dls every minute
AUDIO TIP
Bulking
Advanced
Barbell
Plan Details
The Gary Owen Deadlift Challenge 65/70% of your one rep max 2 dls every minute routine by mattyjm-hew is a 1 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
2 deadlifts every minute on the minute, 60%- 70% of your one rep max description
Routine detail
Day 1
Gary Owen DL Challenge
Est. 0 min
6 exercises
Barbell Deadlift
5 Sets x 2 Reps
Barbell Deadlift
5 Sets x 2 Reps
Barbell Deadlift
5 Sets x 2 Reps
Barbell Deadlift
5 Sets x 2 Reps
Barbell Deadlift
5 Sets x 2 Reps
Barbell Deadlift
5 Sets x 2 Reps
