Harry payne workout 2
Cutting
Advanced
Machine strength
Plan Details
The Harry payne workout 2 routine is a 6 day workout plan. It is a advanced level plan to achieve cutting fitness goals.
Plan Description
Harry payne workout 2...
Mon
Tue
Wed
Thu
Fri
Sat
Legs
Est time: 46 min
6 exercises
Machine Leg Extension
Upper Legs
Sets
3
Reps
15
Interval
00:00
Rest Time
01:00
Hack Squat
Upper Legs
Sets
3
Reps
10
Interval
00:00
Rest Time
01:00
Machine Leg Curl (Prone)
Upper Legs
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
Machine Leg Press
Upper Legs
Sets
3
Reps
12
Interval
00:00
Rest Time
01:00
Cable Standing Leg Curl
Upper Legs
Sets
3
Reps
15
Interval
00:00
Rest Time
01:00
Machine Seated Calf Raise
Lower Legs
Sets
3
Reps
15
Interval
00:00
Rest Time
01:00
