JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	740615/9494	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316948/8464	wainsw1	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	508323/7575	JefitTeam VIP	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	293378/6767	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326535/5386	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385679/3697	JefitTeam VIP	Free
	Quick Abs Workout	1 days	Cutting	Beginner	154783/3218	JefitTeam VIP	Free
	Ivysaurs beginner 4-4-8 program.	2 days	Maintaining	Beginner	70346/2746	NoizeUK	Free
	28-Day Cutting (Basic Gym Equipment)	28 days	Cutting	Beginner	10841/2682	JefitTeam VIP	Elite
	28-Day Bulking (Basic Gym Equipment)	28 days	Bulking	Beginner	6211/2378	JefitTeam VIP	Elite
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	300187/2307	ajonrichards	Free
	Stronger and Bigger Shoulders	2 days	Bulking	Beginner	52500/2284	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	282158/2242	DJWolf3	Free
	Dumbbell Full Body Beginner	2 days	Bulking	Beginner	79322/2116	fourdegrees11@live.com	Free
	3 Day Split	3 days	Maintaining	Beginner	1236685/1797	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107290/1538	twoolet	Free

Page 1 of 514

...

next page arrow

last page arrow

Create A Plan