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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Women's Strength Training
3d/w General Beginner 0 204

Women's Strength Training
3d/w General Beginner 5 366

kill time
3d/w General Beginner 0 160

Dave and Sam's Start
6d/w Bulking Beginner 1 387

Praduman workout plan.
1d/w General Beginner 1 197

Women's Strength Training
3d/w General Beginner 1 150

Crossfit workout 1
3d/w Cutting Beginner 0 562

Nitin Agrawal
6d/w Cutting Beginner 0 241

2 Day Push Pull*
2d/w General Beginner 1 252

3 Day Split- McFly edit
3d/w General Beginner 3 301

3 Day Split- McFly edit
3d/w General Beginner 0 120

Women's Strength Training*
3d/w General Beginner 5 298

Debbie Does Cutting
4d/w Cutting Beginner 3 453

3 Day Lift / 2 Active Rest
5d/w General Beginner 18 1366

3 Day Split*
3d/w General Beginner 9 906

2 Day Push Pull
2d/w General Beginner 1 417

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