JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 281979/2242 DJWolf3 Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 79309/2115 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 41884/1333 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 36113/791 mattyd Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 18061/239 zuev.egor Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 70330/2746 NoizeUK Free
Jefit Maintaining routine banner
ice cream
2 days Maintaining Beginner 27594/1270 vindictus Free
Jefit Bulking routine banner
Greyskull LP (Phrak's Variant)
2 days Bulking Beginner 22846/517 NinjaBear Free
Jefit Maintaining routine banner
Planet Fitness 3 days/week machine workout
2 days Maintaining Beginner 160756/863 Mantassimon1 Free
Jefit Maintaining routine banner
Modified Starting Strength
2 days Maintaining Beginner 13809/546 sailenfatt Free
Jefit Maintaining routine banner
Fierce 5
2 days Maintaining Beginner 12233/347 NathSlann Free
Jefit Bulking routine banner
Bigger Leaner Stronger 3 day Split
2 days Bulking Beginner 107258/1538 twoolet Free
Jefit Maintaining routine banner
Dumbbell and Barbell Full Body Home Workout
2 days Maintaining Beginner 137298/554 sukumei Free
Jefit Bulking routine banner
3 Week Multi-angular Cycle for Beginners
5 days Bulking Beginner 11371/280 hallbt20 Free
Jefit Maintaining routine banner
Reddit Metallicadpa's Beginner PPL
5 days Maintaining Beginner 316853/8464 wainsw1 Free
Jefit Maintaining routine banner
Bowflex - Original 20 Min. Workout
2 days Maintaining Beginner 34226/527 davidgurinsky Free
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