JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Full Body Fitness
2 days Maintaining Beginner 7497/130 GACheesehead Free
Jefit Maintaining routine banner
DB Shoulder, Arms & Core Day
2 days Maintaining Beginner 8853/24 JefitTeam VIP Free
Jefit Maintaining routine banner
Daniel's 531
3 days Maintaining Beginner 93/2 PuckMulligan Free
Jefit Maintaining routine banner
Body Toning for Women
7 days Maintaining Beginner 12790/170 JefitTeam VIP Elite
Jefit Maintaining routine banner
Yoga Flow v.1
2 days Maintaining Beginner 11944/21 JefitTeam VIP Elite
Jefit Maintaining routine banner
Cardio Intervals: Rowing
1 days Maintaining Beginner 4503/20 JefitTeam VIP Free
Jefit Maintaining routine banner
4 dias de treinos
4 days Maintaining Beginner 58/1 EdinhoGouvea Free
Jefit Maintaining routine banner
Goodlife Fit-Fix (Canada)
1 days Maintaining Beginner 351/1 JubinAhdi VIP Free
Jefit Bulking routine banner
5days bulk
4 days Bulking Beginner 2585/39 KarimFQ Free
Jefit Maintaining routine banner
UPTOWN WORKOUT
4 days Maintaining Beginner 1006/2 mickel.brown Free
Jefit Maintaining routine banner
Planet Fitness 30 Minute Workout
2 days Maintaining Beginner 3652/35 purplepie360 Free
Jefit Bulking routine banner
Stronglifts 5x5
2 days Bulking Beginner 4524/103 joel.suhonen Free
Jefit Maintaining routine banner
Post Injury Plan: Regaining Back Strength
1 days Maintaining Beginner 8379/24 JefitTeam VIP Free
Jefit Maintaining routine banner
Strong From Head To Toe
2 days Maintaining Beginner 1582/16 GACheesehead Free
Jefit Cutting routine banner
CORE Program (Research-based)
2 days Cutting Beginner 30687/48 JefitTeam VIP Elite
Jefit Bulking routine banner
My weekly workout routine
4 days Bulking Beginner 59/0 tellodarion Free
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