JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Split	3 days	Maintaining	Beginner	1236461/1797	JefitTeam VIP	Free
	Full Body Home Workout: Dumbbell Only	3 days	Maintaining	Beginner	739533/9489	JefitTeam VIP	Free
	Machine-Only Beginner Workout	3 days	Maintaining	Beginner	507775/7574	JefitTeam VIP	Free
	Female Beginner Routine	4 days	Cutting	Beginner	385338/3696	JefitTeam VIP	Free
	No Equipment At Home Workout	3 days	Maintaining	Beginner	326333/5386	JefitTeam VIP	Free
	Reddit Metallicadpa's Beginner PPL	5 days	Maintaining	Beginner	316507/8463	wainsw1	Free
	Planet Fitness Full Body Routine	2 days	Maintaining	Beginner	299965/2306	ajonrichards	Free
	Jefit Beginner Routine	4 days	Bulking	Beginner	292951/6765	JefitTeam VIP	Free
	Femboy Body Workout	6 days	Maintaining	Beginner	281289/2242	DJWolf3	Free
	Back and Biceps	1 days	Maintaining	Beginner	230695/259	JefitTeam VIP	Free
	6 Week Fat Loss Program	4 days	Maintaining	Beginner	224844/1348	JefitTeam VIP	Free
	5x5 (Beginner 2-Day)	2 days	Maintaining	Beginner	208669/72	JefitTeam VIP	Free
	Women's Strength Training	3 days	Maintaining	Beginner	183036/1251	JefitTeam VIP	Free
	No Equipment: 30 Minute Session	1 days	Maintaining	Beginner	174597/802	JefitTeam VIP	Free
	Planet Fitness 3 days/week machine workout	2 days	Maintaining	Beginner	160298/863	Mantassimon1	Free
	Quick Abs Workout	1 days	Cutting	Beginner	154572/3218	JefitTeam VIP	Free

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