JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Filter results down to your specific needs and find a new plan

Exp. Level:
Beginner
> Intermediate
Advanced

Sort by:
> Latest
Most Popular
Most Downloaded

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Musle Growth	6 days	Cutting	Intermediate	0/0		Free
	Musle Growth	7 days	Cutting	Intermediate	2/0		Free
	Push/Pull/Legs	7 days	Maintaining	Intermediate	6/0	VIP	Free
	3 day split + cardio training	4 days	Maintaining	Intermediate	6/0		Free
	The 4×4 Challenge: Gettin' Strong Edition	6 days	Maintaining	Intermediate	4/0		Free
	The Ultimate V-Taper	3 days	Maintaining	Intermediate	7/0		Free
	Upper, Lower, Push, Pull, Legs 1*	4 days	Bulking	Intermediate	12/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	5/0	VIP	Free
	Starting March 2024	5 days	Bulking	Intermediate	8/0		Free
	Plan A (ends 4/30)	4 days	Maintaining	Intermediate	7/0		Free
	Breezy; Full body X 3 / Smaller muscles x 3	6 days	Maintaining	Intermediate	34/0	VIP	Free
	4 Day Split PPL Program: Intermediate	4 days	Maintaining	Intermediate	20/0		Free
	5x5 Full Body	6 days	Bulking	Intermediate	11/0		Free
	Paloma	5 days	Sport	Intermediate	12/0		Free
	cwsox5150's PPL Bulking Plan	10 days	Bulking	Intermediate	12/0		Free
	Hybrid Push/Pull/Arms/Legs&Core 4x	4 days	Bulking	Intermediate	13/0		Free

Page 1 of 424

...

next page arrow

last page arrow

Create A Plan