JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	NOMAD - TRX Suspension Training	6 days	Bulking	Advanced	17931/563	b_hurd	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123897/678	JefitTeam VIP	Free
	6 Day Bulking Split	6 days	Bulking	Advanced	600533/4777	JefitTeam VIP	Free
	From Fat to Fit (3-Month Plan)	7 days	Cutting	Advanced	669214/12038	JefitTeam VIP	Free
	Fat Loss Not Mass Loss	4 days	Cutting	Advanced	18284/638	Robertrogo VIP	Free
	Get Ripped	5 days	Maintaining	Advanced	229133/6743	JefitTeam VIP	Free
	Dumbbell 4 Day Split	3 days	Maintaining	Advanced	51660/386	seanpecor	Free
	German Volume Traning/George Turner 10x10	4 days	Bulking	Advanced	55367/1000	kennethknudsen	Free
	Jefit Advanced Routine	8 days	Bulking	Advanced	162458/6393	JefitTeam VIP	Free
	Dumbbell Circuit Training	7 days	Maintaining	Advanced	96455/2372	JefitTeam VIP	Free
	Putting On Lean Muscle	3 days	Bulking	Advanced	146074/4261	JefitTeam VIP	Free
	Cycling Strength Training: 12-Weeks	6 days	Sport	Advanced	40849/783	JefitTeam VIP	Free
	Varied all around routine (updated)	3 days	Cutting	Advanced	20628/419	al496404	Free
	Smith Machine Training	7 days	Maintaining	Advanced	61261/814	JefitTeam VIP	Free
	Advanced Workout: Powerful Abs	3 days	Maintaining	Advanced	60634/1579	JefitTeam VIP	Free
	Build Your Beach Body	7 days	Cutting	Advanced	121921/3415	JefitTeam VIP	Free

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