Featured Routines

Male
Routine Name
Female
Routine Tag
Both
Search in Description
  Most Popular     Most Downloaded     Top Rated     Top Viewed       Just In    
Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
7 Minute Full Body
1d/w General Beginner 7 4067

7 Minute Abs
1d/w General Beginner 21 2143

3 Month From Fat to Fit
4d/w General Intermediate 123 57306

4 Week Beach Ready Summer Program
4d/w Cutting Beginner 43 27162

Pull (Back, Biceps)
1d/w General Beginner 11 2513

Shoulders and Legs
1d/w General Beginner 40 5715

Abs and Cardio
1d/w General Beginner 18 7075

Dumbbell Full Body Circuit
1d/w General Intermediate 130 15285

"Golden Six" Workout
1d/w General Advanced 54 14852

10 Minute Core Circuit
1d/w General Beginner 118 10386

Lower Body HIIT Circuit
1d/w General Beginner 11 5099

30 Minute Dumbbell Circuit
1d/w General Beginner 17 8485

15 Minute No Equipment
1d/w General Beginner 24 6025

Barbell Only
4d/w General Beginner 25 2891

Dumbbell Only
3d/w General Beginner 61 17322

5/3/1
4d/w General Intermediate 49 15613

Page 1 of 5
1
2
3
...
  Share My Routine     Create A Routine