JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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Free

	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	4 Day Split	4 days	Maintaining	Intermediate	511917/150	JefitTeam VIP	Elite
	3 Month From Fat to Fit	5 days	Maintaining	Intermediate	306290/302	JefitTeam VIP	Elite
	5 Day Muscle Building Split	8 days	Bulking	Advanced	276564/348	JefitTeam VIP	Elite
	Shed Body Fat in 3 Months	17 days	Maintaining	Intermediate	206616/675	JefitTeam VIP	Elite
	Build a Classic Body	5 days	Bulking	Advanced	160217/209	JefitTeam VIP	Elite
	Building Pure Muscle	30 days	Bulking	Intermediate	149478/489	JefitTeam VIP	Elite
	Training For Muscle Definition	24 days	Cutting	Intermediate	135952/1317	JefitTeam VIP	Elite
	Intermediate Tabata Routine (Elite)	5 days	Cutting	Intermediate	122995/106	JefitTeam VIP	Elite
	Spark Your Testosterone	4 days	Bulking	Intermediate	117998/453	JefitTeam VIP	Elite
	Dumbbell Only	3 days	Maintaining	Beginner	117477/120	JefitTeam VIP	Elite
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105331/312	JefitTeam VIP	Elite
	5/3/1	4 days	Maintaining	Intermediate	101257/90	JefitTeam VIP	Elite
	At Home Workout Routine	4 days	Maintaining	Beginner	98377/262	JefitTeam VIP	Elite
	Maximum Muscle	7 days	Bulking	Intermediate	98129/501	JefitTeam VIP	Elite
	Gain Size and Strength	24 days	Bulking	Advanced	81587/774	JefitTeam VIP	Elite
	Build a Better Body in 2 Months (Part 1)	23 days	Maintaining	Beginner	79236/576	JefitTeam VIP	Elite

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