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Routine Name Frequency Type Difficulty Downloads Views Rating
Elite - Building Lean Muscle for Women
6d/w General Intermediate 139 2528

Elite - Shocking Muscles Into Growth
7d/w Bulking Advanced 231 3925

Elite - Targeting Weak Spots
5d/w General Intermediate 116 2490

Elite - Toning Your Body For Women
7d/w General Beginner 149 2960

Elite - Train Like A Champion
6d/w Bulking Advanced 159 3788

Elite - Upper Body Build Up
7d/w Bulking Advanced 170 3450

4 Week Beach Ready Summer Program
4d/w Cutting Beginner 35 8714

5/3/1
4d/w General Intermediate 42 6550

3 Day Split
3d/w General Beginner 1 3088

3 Month From Fat to Fit
4d/w General Intermediate 94 20221

Elite - Gaining Size and Strength
4d/w Bulking Advanced 611 6441

Elite - Sculpting Your Abs - Beginner Level
7d/w Cutting Beginner 535 6114

Elite - Building Solid Muscle
6d/w Bulking Advanced 196 2715

Elite - Toning Those Curves for Females
5d/w General Intermediate 149 2454

Elite - Spark Your Testosterone
4d/w Bulking Intermediate 386 4564

Elite - Six Week Conditioning
4d/w General Intermediate 879 7906

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