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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
GT Mass Builder W5 to W8 v2
6d/w Bulking Intermediate 22 717

The New Year "Beast" Workout-Getting Ripped in 2019 (Updated)
3d/w Bulking Advanced 33 2006

Forging Fitness
3d/w General Beginner 4 644

Mike Matthews 5 Day Workout
5d/w Cutting Beginner 17 1103

JMW My Routine
5d/w General Intermediate 12 986

Elite - Building Lean Muscle for Women
6d/w General Intermediate 141 3303

Full Body Fitness
3d/w General Beginner 68 3037

5 Day Workout
5d/w Bulking Intermediate 13 666

Daily Stretching
7d/w General Beginner 10 281

Elite - Shocking Muscles Into Growth
7d/w Bulking Advanced 247 5100

Elite - Targeting Weak Spots
5d/w General Intermediate 117 4324

B.U.F.F Dudes 12 week program week 4-6
5d/w General Intermediate 62 2927

Elite - Toning Your Body For Women
7d/w General Beginner 154 4319

Elite - Train Like A Champion
6d/w Bulking Advanced 164 4892

Elite - Upper Body Build Up
7d/w Bulking Advanced 172 4132

Craig's 1 Year 5 Day Split Workout
5d/w Cutting Intermediate 38 1682

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