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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Back to basics. Part II (Cyklus 1 / Week 1)
6d/w Bulking Advanced 58 847

3 Month Bulk Up
5d/w Bulking Intermediate 10 1047

Trainingsprogramm Horst Einsteiger
4d/w Bulking Beginner 3 1025

Max Power - 3 Weeks
3d/w Bulking Intermediate 7 522

Juddys Challange
4d/w Bulking Intermediate 0 563

Beast's Transformation
3d/w Bulking Intermediate 7 458

KC Split - Matt & KC
6d/w Bulking Advanced 5 534

Brooke's Learning plan
5d/w General Beginner 2 704

PPLPPLR #2
6d/w Bulking Advanced 40 1428

BM workout 2016
5d/w General Advanced 1 450

Power Lifting Half Ironman
5d/w General Advanced 1 320

2017 week 1
6d/w General Intermediate 0 307

Kettlebell Toning Circuit
3d/w Cutting Advanced 2 98

SuperSet Routine-SSC
5d/w Bulking Intermediate 0 384

Slender Tender Mister Routine
6d/w Cutting Intermediate 4 405

BLS 3.0 - 4 Day - Deload 1
3d/w General Beginner 0 96

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