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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 16066 358889

3 Months From Fat to Fit
7d/w Cutting Advanced 10749 327539

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8848 514236

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8582 73031

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7494 119749

Machine-Only Beginner Workout
3d/w General Beginner 7086 334832

Getting Ripped
5d/w General Advanced 6451 87375

Jefit Beginner Routine
4d/w Bulking Beginner 6409 70068

Jefit Advanced Routine
5d/w Bulking Advanced 6109 79776

No Equipment At Home Workout
4d/w General Beginner 5237 71521

Jefit Intermediate Routine
4d/w General Intermediate 5152 57140

Spring Into Summer
5d/w Cutting Advanced 5106 62220

6 Day Bulking Split
6d/w Bulking Advanced 4418 386492

Putting On Lean Muscle
3d/w Bulking Advanced 4122 64265

Female Beginner Routine
4d/w Cutting Beginner 3610 221866

Building Your Beach Body
3d/w Cutting Advanced 3280 45166

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