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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 16136 388226

3 Months From Fat to Fit
7d/w Cutting Advanced 10895 355586

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8895 524352

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8603 78565

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7625 138415

Machine-Only Beginner Workout
3d/w General Beginner 7140 359830

Getting Ripped
5d/w General Advanced 6485 98306

Jefit Beginner Routine
4d/w Bulking Beginner 6437 77301

Jefit Advanced Routine
5d/w Bulking Advanced 6133 86803

No Equipment At Home Workout
4d/w General Beginner 5248 95312

Jefit Intermediate Routine
4d/w General Intermediate 5175 64331

Spring Into Summer
5d/w Cutting Advanced 5128 78573

6 Day Bulking Split
6d/w Bulking Advanced 4437 403153

Putting On Lean Muscle
3d/w Bulking Advanced 4129 71800

Female Beginner Routine
4d/w Cutting Beginner 3615 247604

Building Your Beach Body
3d/w Cutting Advanced 3287 56450

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