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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
5 Day Muscle Mass Split
5d/w Bulking Intermediate 16026 351323

3 Months From Fat to Fit
7d/w Cutting Advanced 10671 313889

Dumbbell-Only Full Body Home Workout
3d/w General Beginner 8826 509252

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8578 70780

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 7414 111265

Machine-Only Beginner Workout
3d/w General Beginner 7042 322428

Getting Ripped
5d/w General Advanced 6439 82887

Jefit Beginner Routine
4d/w Bulking Beginner 6393 66841

Jefit Advanced Routine
5d/w Bulking Advanced 6104 77081

No Equipment At Home Workout
4d/w General Beginner 5231 59529

Jefit Intermediate Routine
4d/w General Intermediate 5142 54012

Spring Into Summer
5d/w Cutting Advanced 5097 56544

6 Day Bulking Split
6d/w Bulking Advanced 4406 375499

Putting On Lean Muscle
3d/w Bulking Advanced 4117 61291

Female Beginner Routine
4d/w Cutting Beginner 3606 210375

Building Your Beach Body
3d/w Cutting Advanced 3276 41999

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