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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Mass Up
3d/w Bulking Intermediate 0 82

I Just Wanna Be All I Can Be
3d/w General Beginner 0 122

my workout
5d/w Bulking Advanced 0 122

Full Body Hypertrophy Split
6d/w Bulking Intermediate 0 78

bigger leaner stronger
4d/w Bulking Advanced 3 180

Full-body Summer Workout
5d/w Cutting Beginner 1 186

BulkMatic
6d/w Bulking Intermediate 0 81

mcfitti
3d/w General Beginner 0 70

Gym
5d/w Bulking Intermediate 0 83

Push Pull Upper Lower
4d/w Bulking Intermediate 11 395

Brennan Bulking
5d/w Bulking Advanced 1 96

4 Day - My Custom Routine
4d/w General Beginner 1 108

Ashley's Grind
4d/w General Beginner 1 345

6 Day push/Pull
6d/w General Intermediate 0 950

My 6 week workout
4d/w Bulking Beginner 5 900

Amir 2
4d/w Cutting Intermediate 10 1136

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