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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Carlos (Circuito)
3d/w Bulking Beginner 0 183

Get Big - No Excuses
3d/w Bulking Advanced 3 989

VENI VIDI VICI
6d/w General Advanced 0 439

Compound & Isolation Hybrid For those short on time
2d/w General Intermediate 6 284

Speed & Strength
5d/w General Intermediate 0 460

Deadlift way to max
1d/w Bulking Intermediate 0 952

Amir routine
6d/w Bulking Intermediate 3 739

ilias1
6d/w General Intermediate 0 509

Intermediate Beginner Body-weight Routine
3d/w General Intermediate 28 1909

Cantido HQ Powerlifting routine
2d/w Sport Intermediate 8 2159

JPo's Building cycle
6d/w Bulking Intermediate 10 697

Fast boost muscle killer
5d/w Bulking Advanced 9 611

Workout strenght-cardiomix
7d/w General Intermediate 1 537

Elenibub
3d/w General Beginner 1 280

Phase I
6d/w General Intermediate 1 409

Hypertrophy Specific Training 15 Repetitions Week One
6d/w Bulking Advanced 3 1193

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