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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
My 6 week workout
4d/w Bulking Beginner 5 904

Amir 2
4d/w Cutting Intermediate 10 1138

AINJEL TRAINS
1d/w Cutting Beginner 6 885

BronX
6d/w Bulking Intermediate 2 603

Muscle Gain Split
5d/w Bulking Advanced 4 1310

Total
5d/w Sport Beginner 3 387

April bulking & cut program
6d/w Bulking Intermediate 5 333

Boxing Strength And Boxing HITt
5d/w General Beginner 0 77

the300
3d/w Cutting Advanced 0 406

Shredding Program
4d/w General Beginner 3 340

Spring Into Summer
5d/w Cutting Advanced 0 126

Body Beast
5d/w Bulking Intermediate 45 1001

Reddit Metallicadpa's Beginner PPL
6d/w General Beginner 54 546

3 Day Split
3d/w Bulking Intermediate 0 206

Mike's get fit and get ready workout
5d/w Cutting Beginner 25 539

Volleyball - In Season
2d/w Sport Intermediate 5 272

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