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Submit By Routine Name Frequency Type Difficulty Downloads Views Rating
Women's Strength Training
3d/w General Beginner 1219 95207

Getting Ripped
5d/w General Advanced 6456 88927

Jefit Advanced Routine
5d/w Bulking Advanced 6111 80620

3 Day Burn Fat
3d/w General Beginner 363 79129

4 Day Split
4d/w General Intermediate 84 74779

No Equipment At Home Workout
4d/w General Beginner 5239 74681

Six Week Six-Pack Abs
3d/w Cutting Intermediate 8585 73746

Powerlifting Routine
4d/w General Intermediate 1101 71212

Jefit Beginner Routine
4d/w Bulking Beginner 6411 71010

3 Day Strength Building
3d/w General Beginner 161 69442

Upper/Lower Push/Pull/Legs
5d/w Bulking Intermediate 260 68276

Putting On Lean Muscle
3d/w Bulking Advanced 4123 65298

Spring Into Summer
5d/w Cutting Advanced 5107 63850

3 Month From Fat to Fit
4d/w General Intermediate 127 60902

Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks
6d/w Bulking Intermediate 227 60542

30 Minute No Equipment
1d/w General Beginner 443 60463

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