JEFIT Workout Routine Database

JEFIT Workout Plans

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Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Elite +
3 days Maintaining Intermediate 48174/1036 avtuly Free
Jefit Bulking routine banner
Elite Bulk
5 days Bulking Intermediate 34387/451 avtuly Free
Jefit Bulking routine banner
Universal
2 days Bulking Intermediate 39680/599 avtuly Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Intermediate 18393/1015 dEXm Free
Jefit Bulking routine banner
Elite Absolute
2 days Bulking Intermediate 18798/248 avtuly Free
Jefit Bulking routine banner
Elite Hardgainer
2 days Bulking Intermediate 16390/233 avtuly Free
Jefit Bulking routine banner
Elite Universal
2 days Bulking Intermediate 8885/189 avtuly Free
Jefit Maintaining routine banner
Femboy Body Workout
6 days Maintaining Beginner 281394/2242 DJWolf3 Free
Jefit Bulking routine banner
Elite 3Days
2 days Bulking Intermediate 9034/179 avtuly Free
Jefit Bulking routine banner
PPL - Power and Hypertrophy
5 days Bulking Intermediate 142770/974 Spresnal Free
Jefit Bulking routine banner
Dumbbell Full Body Beginner
2 days Bulking Beginner 79271/2115 fourdegrees11@live.com Free
Jefit Maintaining routine banner
Phraks Greyskull LP
2 days Maintaining Beginner 41849/1333 hendricky Free
Jefit Maintaining routine banner
All Pro's Simple Beginners Routine w/ Warmups
2 days Maintaining Beginner 36048/791 mattyd Free
Jefit Bulking routine banner
NOMAD - TRX Suspension Training
6 days Bulking Advanced 17908/563 b_hurd Free
Jefit Bulking routine banner
For Odin's Honor
2 days Bulking Beginner 18055/239 zuev.egor Free
Jefit Maintaining routine banner
Ivysaurs beginner 4-4-8 program.
2 days Maintaining Beginner 70248/2746 NoizeUK Free
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