JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Cutting routine banner
Dumbbell Only 3-Day Cycle
7 days Cutting Intermediate 100/1 rahu.paniker Free
Jefit Bulking routine banner
Push Pull Legs YMCA
6 days Bulking Beginner 99/1 jas15 Free
Jefit Maintaining routine banner
lewisdugdale's 3 Day Plan
3 days Maintaining Intermediate 104/1 lewisdugdale Free
Jefit Maintaining routine banner
Ron’s 3 Day Plan
3 days Maintaining Intermediate 41/2 momotaro1 Free
Jefit Bulking routine banner
Grupo muscular <90min
5 days Bulking Beginner 104/1 RobertoQuiroga Free
Jefit Maintaining routine banner
Femboy Body Workout*
6 days Maintaining Beginner 103/1 ParedesIsaac Free
Jefit Bulking routine banner
PHUL
5 days Bulking Intermediate 101/1 dannygyoury Free
Jefit Maintaining routine banner
5 Day Program
5 days Maintaining Beginner 101/1 Muggleton Free
Jefit Bulking routine banner
New Summer Karate Program
3 days Bulking Advanced 102/1 Suttondewey VIP Free
Jefit Maintaining routine banner
5/3/1 Week 1
4 days Maintaining Intermediate 15/1 kdmbennett Free
Jefit Maintaining routine banner
Jeff Nippard Full Body
3 days Maintaining Beginner 99/1 BastiaanDekker Free
Jefit Maintaining routine banner
30 Minutes Per Day
4 days Maintaining Intermediate 103/1 Morteza88 Free
Jefit Cutting routine banner
push pull legs 6 day plan
5 days Cutting Intermediate 81/2 Getthegains Free
Jefit Maintaining routine banner
ruizmateosalvaro's Plan
1 days Maintaining Beginner 15/1 ruizmateosalvaro Free
Jefit Maintaining routine banner
In Season
3 days Maintaining Beginner 15/1 office9 Free
Jefit Maintaining routine banner
Marks workout plan
4 days Maintaining Beginner 42/2 MarkJohn4 Free
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