JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
perfect rep 100
5 days Maintaining Advanced 45/0 asearti Free
Jefit Cutting routine banner
Dumbbell Only Workout: 6 Day Dumbbell Workout Split
6 days Cutting Intermediate 38/0 ashlynosbun Free
Jefit Bulking routine banner
2023 - BB + KB/TX
12 days Bulking Advanced 44/0 Edwarise2 VIP Free
Jefit Bulking routine banner
Copy 1 of 5 gün Plan*
5 days Bulking Intermediate 19/0 mrasgore Free
Jefit Maintaining routine banner
Dana’s Plan
3 days Maintaining Beginner 4/0 Free
Jefit Maintaining routine banner
Javier F training ??
7 days Maintaining Beginner 56/0 Jvhn Free
Jefit Maintaining routine banner
Smith Machine Circuit Training
10 days Maintaining Advanced 37/0 mariamalatwi Free
Jefit Maintaining routine banner
CBUM*******
6 days Maintaining Beginner 0/0 Free
Jefit Cutting routine banner
Achraf90's 4 Days Plan
4 days Cutting Advanced 54/0 Achraf90 Free
Jefit Maintaining routine banner
pfcznrb's Plan
4 days Maintaining Beginner 23/0 pfcznrb Free
Jefit Maintaining routine banner
Diosa griega
3 days Maintaining Beginner 53/0 gmaturanat Free
Jefit Maintaining routine banner
Stronglifts 5x5
2 days Maintaining Beginner 30/0 zwieblekopf Free
Jefit Maintaining routine banner
Test Routine
3 days Maintaining Beginner 0/0 _api_test_user_6_1713545269804 Free
Jefit Bulking routine banner
Anton Woche 3&4 - Intramuskuläre Koordination 2
4 days Bulking Intermediate 41/0 DavidGerlach Free
Jefit Cutting routine banner
Push pull legs upper
4 days Cutting Advanced 27/0 Lenn__ Free
Jefit Bulking routine banner
Bulking Routine for Beginners
6 days Bulking Beginner 64/0 ChetanPimpale Free
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