JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	Copy of 3 Day - My Custom Routine	4 days	Bulking	Intermediate	43/0	gmsvvsw	Free
	5 Day Alif Routine (Bulking)	4 days	Bulking	Intermediate	1167/2	alifalif2	Free
	Friday Week 2 & 4 Biceps & Triceps	2 days	Maintaining	Beginner	395/2	lilfistycups VIP	Free
	Jefit Intermediate Routine	3 days	Maintaining	Intermediate	434/8	denasmagicshears2 VIP	Free
	Week 6 !	3 days	Maintaining	Beginner	574/0	MicaiahJackson	Free
	???	5 days	Bulking	Intermediate	0/0	nwjesso	Free
	Super Setting	2 days	Maintaining	Advanced	552/1	symbion1	Free
	Full Body Training	5 days	Maintaining	Intermediate	947/8	3PuttPar VIP	Free
	Re-Conditioning Routine	5 days	Maintaining	Beginner	475/1	BenStetzer	Free
	John Otis Hollywood Routine	4 days	Bulking	Advanced	6671/18	miguel.gonzalezsosa	Free
	4 Rounds 4 Strength	2 days	Maintaining	Advanced	399/1	ljeve	Free
	10-Day Bonus Routine	4 days	Maintaining	Intermediate	294/1	ccook21 VIP	Free
	Bodyweight Home Workout (Full Week)	5 days	Maintaining	Beginner	58/0	craileys	Free
	Mass-Up - Phase 1	5 days	Bulking	Intermediate	238/0	NitinGupta3	Free
	summer transformation	5 days	Maintaining	Beginner	379/3	Mike199	Free
	Machine Circuit	2 days	Maintaining	Beginner	947/28	2bitz	Free

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