JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Maintaining routine banner
Keller Plan
7 days Maintaining Advanced 33/0 stephan_4376 Free
Jefit Maintaining routine banner
Dustin phase 1 plan
6 days Maintaining Beginner 15/0 scott.joines Free
Jefit Cutting routine banner
Upper Lower split (J. Nippard insp.)
4 days Cutting Intermediate 99/0 sven78 VIP Free
Jefit Bulking routine banner
6 Day Push Pull Leg WorkOut for Body Recomposition*
5 days Bulking Advanced 45/0 Mielie1981 Free
Jefit Maintaining routine banner
ppl2
6 days Maintaining Beginner 20/0 stitchmark VIP Free
Jefit Cutting routine banner
Work out
3 days Cutting Advanced 380/1 Goat3203 Free
Jefit Maintaining routine banner
Steve B
7 days Maintaining Intermediate 29/0 Juk31098 Free
Jefit Maintaining routine banner
Dumbbell and Bands
1 days Maintaining Beginner 18/0 dandypandys VIP Free
Jefit Cutting routine banner
Push-Pull-Leg
5 days Cutting Intermediate 43/0 muhamadrashidi50 Free
Jefit Bulking routine banner
Rola - Upper & Lower
4 days Bulking Beginner 22/0 motasemtwair Free
Jefit Maintaining routine banner
King Fitness Phase 3
6 days Maintaining Beginner 36/0 autwanf Free
Jefit Maintaining routine banner
PatrickDanis's Day Plan jacky oct.2023
4 days Maintaining Beginner 18/0 PatrickDanis Free
Jefit Maintaining routine banner
60 Day Challenge
4 days Maintaining Beginner 54/0 ccaraballo90 Free
Jefit Maintaining routine banner
Nina’s Plan
5 days Maintaining Intermediate 17/0 Strick0311 VIP Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
5 days Bulking Intermediate 44/0 karkey24 Free
Jefit Maintaining routine banner
Havens 4 Day
0 days Maintaining Intermediate 15/0 havens.joel VIP Free
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