JEFIT Workout Routine Database

JEFIT Workout Plans

Filter results down to your specific needs and find a new plan


Plan Name Frequency Category Exp. Level Views/Downloads Created by Elite/Free
Jefit Bulking routine banner
Blake's 3 Day Plan
3 days Bulking Beginner 102/0 AFallingPiano Free
Jefit Maintaining routine banner
RP 5 Day
5 days Maintaining Beginner 15/0 pbachisin Free
Jefit Bulking routine banner
Dickerson Ross 2020 Lean Bulking Plan
5 days Bulking Advanced 165/1 littlebiff03 Free
Jefit Maintaining routine banner
Billy’s
4 days Maintaining Beginner 18/0 billysaunby Free
Jefit Cutting routine banner
Six Week Six-Pack Abs***
2 days Cutting Intermediate 189/1 rahimrabani Free
Jefit Bulking routine banner
5 Day Muscle Mass Split
7 days Bulking Intermediate 94/0 tshego.mathabathe Free
Jefit Bulking routine banner
5x5 Split Full Body Program
3 days Bulking Intermediate 25/0 gmpcmbnbzx Free
Jefit Maintaining routine banner
Colin
1 days Maintaining Beginner 60/0 macleodkc Free
Jefit Cutting routine banner
8 weeks Body Fat Loss Routine
4 days Cutting Beginner 28/0 Halles4 Free
Jefit Maintaining routine banner
AFG Rutina 1 (8 SEM)*
8 days Maintaining Beginner 111/0 Salvadorspv Free
Jefit Bulking routine banner
Putting On Lean Muscle
7 days Bulking Advanced 19/0 kboot12 VIP Free
Jefit Cutting routine banner
Female Beginner Routine
3 days Cutting Beginner 66/0 slstorrod Free
Jefit Maintaining routine banner
Train Like A Warrior
6 days Maintaining Intermediate 17/0 scraps1709 Free
Jefit Maintaining routine banner
Fat Destroyer
5 days Maintaining Intermediate 59/0 Baiarapsbun Free
Jefit Maintaining routine banner
nSuns 5/3/1 LP (6 day, squat)
7 days Maintaining Intermediate 28/0 carpe0mnia VIP Free
Jefit Maintaining routine banner
Cutting Plan
5 days Maintaining Beginner 80/1 bonertown Free
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