JEFIT Workout Routine Database - Personalized Fitness Plans and Expert Guidance

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	Plan Name	Frequency	Category	Exp. Level	Views/Downloads	Created by	Elite/Free
	3 Day Strength Building	3 days	Maintaining	Beginner	131345/287	JefitTeam VIP	Free
	Project Mass - Cycle 1 - Dr Jacob Wilson	6 days	Bulking	Advanced	130903/359	AshrakTheWhite	Free
	Legs/Push/Pull (Ogus Style)	5 days	Bulking	Intermediate	129551/674	Kennethamar44	Free
	Push,Pull,Leg - Part 1: Hypertrophy - 8 weeks	5 days	Bulking	Intermediate	127187/296	SimonD	Free
	Lacrosse Strength Training	4 days	Sport	Advanced	123909/678	JefitTeam VIP	Free
	Intermediate Tabata Routine (Elite)	5 days	Cutting	Intermediate	122999/106	JefitTeam VIP	Elite
	Build Your Beach Body	7 days	Cutting	Advanced	121935/3415	JefitTeam VIP	Free
	Spark Your Testosterone	4 days	Bulking	Intermediate	118024/453	JefitTeam VIP	Elite
	Dumbbell Only	3 days	Maintaining	Beginner	117481/120	JefitTeam VIP	Elite
	3 Day Burn Fat	3 days	Maintaining	Beginner	111591/660	JefitTeam VIP	Free
	High Volume Training	5 days	Bulking	Advanced	110138/2972	JefitTeam VIP	Free
	Get Rid Of That Muffin Top	1 days	Cutting	Intermediate	107472/2208	JefitTeam VIP	Free
	Bigger Leaner Stronger 3 day Split	2 days	Bulking	Beginner	107265/1538	twoolet	Free
	Push/Pull/Legs Home Routine	5 days	Maintaining	Beginner	106225/106	anasgaamal	Free
	Force Your Muscles to Grow	9 days	Bulking	Advanced	105336/312	JefitTeam VIP	Elite
	Every muscle twice a week	5 days	Bulking	Advanced	104387/168	cianci.m VIP	Free

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